April 14, 2020
In 2018, on the old Eddie Francis Podcast Show, Halima and I thought it would be great to interview Eric and Maleka Beal, a husband and wife team that lost a combined 300 lbs. Their feat was so impressive that the couple had been featured on "The Oprah Winfrey Show," "Dr. Oz," in Essence, and People. Their success also led them to start the health and wellness company Better Choices.
In this great interview, Eric and Maleka talk about how their relationship blossomed and served as a foundation for their health and wellness success with Better Choices.
March 7, 2019
Halima and I continue to unpack her Ph.D. experience in part two of a conversation about how her identity and value were affected during her doctoral journey. Here, it gets even more interesting as we discuss the value of doctorates to greater society. Halima gives thoughts about how people who engage in doctoral studies shape important social issues. By the way, there are interesting segments where Halima gives her thoughts about how doctoral work had been adversely affected in Black America in the 1990's and cultural representation in scholarship.
Finally, Halima offers words of advice to anyone considering or just embarking on the doctoral journey. Pay close attention to her thoughts on maintaining a sense of mental wellness and wholeness on the quest for knowledge.
One more thing. You'll hear some odd noises at 12:55. Ignore it; we have no idea what was going on. *smiles*
Closing music by Swagg Beats.
March 6, 2019
The year 2018 was a great one for Halima. After defending her doctoral dissertation in November 2017, she received her Ph.D. in 2018 from New York University's Steihardt School of Culture, Education and Human Development. Having had so many conversations about the process, we thought it would be a good idea to pick her brain about how the process affected her identity and value.
In part one, Halima discusses why she chose to pursue a Ph.D. and why she chose her research. We find out how her passion for understanding fundraising capacity-building at HBCUs (Historically Black Colleges and Universities) and being an alumna of Hampton University served as key motivators. This part goes deep as we find out how the inequities between HBCUs' and majority institutions' are more intricate than many realize.
That being said, we learn that the doctoral journey can be a very personal process. Halima also discusses who she was prior to her doctoral journey and her identity and value now.
Closing music by Swagg Beats
February 7, 2019
WRITE TO BEAR ALMS
In this first installment of Halima's Write to Bear Alms segment, we take a look a the mental health benefits of giving. To do that, we're taking it back to her old "Write to Bear Alms" radio show which aired on the Dallas-based Radio Azad.
Halima's guest was Leslie Brown, a mental health professional who is pursuing her Ph.D. in Counseling. Leslie's mental health work includes stress reduction workshops for various groups and counseling military veterans. She explains the neuroscience behind the feelings of satisfaction that come from giving and how an attitude of gratitude relieves stress. Halima and Leslie also discuss the importance of leveraging giving to help youth develop their mental health.
Not only is Leslie a great friend but she also serves on the board of the Purposeful Philanthropy Foundation.